Vulnerability can be one’s strength. It reflects the capability of being wounded or hurt but you also gain strength by enduring sufficient pain and when its full to the brim, you decide enough is enough. Ability is embedded in the word vulner’ability’, so basically it is your ability to deal with the hardship in your own unique way.
The origin of vulnerability and vulnerary comes from the same Latin word vulner-vulnus. Vulnerary is something which is used to heal wounds. So going by the origin, being vulnerable is the ‘ability’ to guard your fort against all evils and cure yourself from all the diseases that plague you.
So be vulnerable, be strong.